Weigh In record (no journal entry) for 02 December 2022
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71.2 kg
Lost so far: 5.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2022:
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1887 kcal
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Fat: 42.20g | Prot: 105.42g | Carbs: 227.27g.
Breakfast: Maçãs Fuji, Bolo de chocolate na assadeira (1,3kg), Molico Leite Desnatado em Pó. Lunch: Skittles Skittles, Ovo Cozido, Filé de Frango Grelhado, Batata Doce Cozida, Camil Feijão Preto Cozido, Tio João Arroz Integral Cozido. Dinner: H2OH! Limoneto, Saquê. Snacks/Other: Catupiry Catupiry Original, Pastaninna Massa de Pastel, Pringles Pringles Queijo, Filé de Frango Grelhado, Queijo Mozzarella, Marilan Cream Cracker, Dolce Gusto Mochaccino Canela, Xilitol. more...
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Gaining 4.2 kg a Week
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Duducsilva's Weight History
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