Weigh In record (no journal entry) for 02 December 2022
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82 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2022:
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3702 kcal
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Fat: 51.89g | Prot: 182.18g | Carbs: 608.07g.
Breakfast: Esselunga Tonno all'olio di Oliva Sgocciolato, Carrefour Cous Cous, Esselunga Equilibrio Pane ai Tre Farri. Lunch: Esselunga Tonno al Naturale, Rummo Elicoidali. Dinner: Olio Extra Vergine di Oliva, Rummo Elicoidali, Esselunga Mazzancolle Tropicali. Snacks/Other: Mandorle, Kellogg's Coco Pops Barchette, Daily Bread Pane di Segale. more...
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Gaining 0.5 kg a Week
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MatteoCek's Weight History
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