Weigh In record (no journal entry) for 02 December 2022
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67.7 kg
Lost so far: 39.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2022:
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933 kcal
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Fat: 20.29g | Prot: 49.16g | Carbs: 141.30g.
Breakfast: Zymil Latte Alta Digeribilità senza Lattosio, Prozis Peanut Butter, Aia Aequilibrium Albume d'uovo, Mandarino, Ehrmann High Protein Chocolate Mousse, Prozis Avena Istantanea al Biscotto, Vivo Meglio Marmellata Light Ciliegia. Lunch: Olio Extra Vergine di Oliva, Vivo Meglio Fusilli Integrali, Fior Fiore Coop Pomodorini Datterini, Melanzana. Dinner: Olio Extra Vergine di Oliva, Peperone Rosso Dolce, Fettina di Vitello, Patate al Forno. Snacks/Other: Banana. more...
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Losing 5.6 kg a Week
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annalisaaaaaa__'s Weight History
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