brigensam's Journal, 02 Dec 22

iets met snoep,koek en pepernoten 😀en door😉
78.5 kg Lost so far: 3.5 kg.    Still to go: 10.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 December 2022:
268 kcal Fat: 16.32g | Prot: 9.67g | Carbs: 20.13g.   Breakfast: Van Zoelen Muesli met Rozijnen, AH Yoghurt Griekse Stijl. more...
Gaining 0.7 kg a Week

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brigensam's Weight History


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