Weigh In record (no journal entry) for 02 December 2022
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81.8 kg
Lost so far: 1.5 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2022:
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1284 kcal
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Fat: 45.39g | Prot: 100.93g | Carbs: 112.20g.
Breakfast: Glow25, Heidelbeeren, Äpfel, Alpro Barista Hafer , Alpro Barista Mandel , ESN Designer Whey Hazelnut, Kölln Haferflocken. Lunch: REWE Beste Wahl High Protein Pudding Haselnuss, Thermomix Brokkolisalat mit Pinienkernen, Thermomix Hackbällchen mit Tomatensauce, Bio Kichererbsen Fusilli. more...
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Losing 0.2 kg a Week
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Elli goes fit's Weight History
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