Weigh In record (no journal entry) for 02 December 2022
|
62.7 kg
Lost so far: 8 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 December 2022:
|
1751 kcal
|
Fat: 75.33g | Prot: 66.34g | Carbs: 201.31g.
Breakfast: Actimel Erdbeere, Milbona H-Milch 3,5% Fett, Orangensaft, Grafschafter Balance Brot, Maribel Erdbeer Marmelade 50% Weniger Zucker, Butter. Lunch: Brokkoli, Blumenkohl, Nudeln (Gekocht), Knorr Zitronen Butter Sauce, Iglo Gemüse Stäbchen. Dinner: Laugenbrezeln, Milbona Crefée Meersalz, Gekochtes Ei, Chia Sonnenblumen Brötchen. Snacks/Other: Milbona H-Milch 3,5% Fett, Milbona H-Milch 3,5% Fett. more...
|
Gaining 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tanja332332's Weight History
|