Weigh In record (no journal entry) for 02 December 2022
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83 kg
Lost so far: 5.4 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2022:
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898 kcal
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Fat: 41.99g | Prot: 81.61g | Carbs: 47.11g.
Breakfast: Indofood Sambal Bangkok, Kulit Pangsit, Telur Rebus, Minyak Wijen, Sawi Putih, Dada Ayam Rebus (Kulit tidak Dimakan), Tahu Kukus, Wortel Dimasak. Dinner: Finna Food Sambal Terasi Uleg, Bimoli Minyak Goreng, Telur Rebus, Sawi Putih, Dada Ayam Rebus (Kulit tidak Dimakan). Snacks/Other: Starbucks Vanilla Latte (Tall), Lemonilo Brownies Crispy Chocochips. more...
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Losing 4.7 kg a Week
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lupitaadwii's Weight History
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