Weigh In record (no journal entry) for 02 December 2022
|
82.3 kg
Lost so far: 0.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 December 2022:
|
332 kcal
|
Fat: 6.77g | Prot: 8.21g | Carbs: 61.53g.
Breakfast: Грецкие Орехи, Овсяная Каша на Воде, Чай, Мёд, Жимолость. more...
|
Gaining 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sergeysam's Weight History
|