Weigh In record (no journal entry) for 02 December 2022
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65.1 kg
Lost so far: 16.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2022:
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1146 kcal
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Fat: 68.47g | Prot: 60.74g | Carbs: 80.28g.
Breakfast: Haas Авокадо, Хлебодар Фитохлеб, Меридиан Горбуша Слабосолёная. Lunch: Слобода Майонез, Михайлик Kitchen Уха. Dinner: Ростик'c - KFC Твистер Острый. more...
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Gaining 4.9 kg a Week
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oks-a-n-a's Weight History
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