Weigh In record (no journal entry) for 02 December 2022
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65.8 kg
Lost so far: 4.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2022:
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476 kcal
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Fat: 12.00g | Prot: 43.00g | Carbs: 49.00g.
Breakfast: Yellowfit Nasi Uduk Komplit + Perkedel. more...
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Gaining 0.2 kg a Week
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silviakamila's Weight History
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