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73.3
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71.2 kg
Lost so far: 2.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2022:
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800 kcal
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Fat: 28.14g | Prot: 27.41g | Carbs: 111.36g.
Lunch: İçim Ayran, Dana Etli Çorba, Kırmızı Mercimek Çorbası, Yayla Baldo Pirinç . Dinner: Yoğurtlu Havuç Salatası, Erişte, Erişteli Yeşil Mercimek Çorbası, Bezelye Yemeği. more...
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steady weight
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esintimeser's Weight History
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