Weigh In record (no journal entry) for 30 November 2022
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112.8 kg
Lost so far: 3.1 kg.
Still to go: 27.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2022:
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672 kcal
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Fat: 24.76g | Prot: 41.04g | Carbs: 70.86g.
Lunch: Lasanha com Carne. more...
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Gaining 1.8 kg a Week
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Mateus2305's Weight History
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