Weigh In record (no journal entry) for 01 December 2022
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64.6 kg
Lost so far: 3.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2022:
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276 kcal
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Fat: 7.39g | Prot: 9.92g | Carbs: 37.81g.
Dinner: Красная Цена Селедка, Картошка Вареная. more...
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Losing 0.4 kg a Week
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ириска на пп's Weight History
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