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viel Volumen gegessen
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90.3 kg
Lost so far: 0 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2022:
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1550 kcal
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Fat: 92.76g | Prot: 51.90g | Carbs: 123.26g.
Breakfast: Söbbeke Quark 20%, Milfina Butter, Weizenbrötchen, Kaffee, Ja! Haferflocken, Leinsamen. Dinner: Netto Humus Pikant, Brot, Aldi Cashewkerne. Snacks/Other: Lebkuchen. more...
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Gaining 2.5 kg a Week
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TaglilieWhiteDad's Weight History
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