Weigh In record (no journal entry) for 01 December 2022
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50.7 kg
Lost so far: 20.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2022:
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542 kcal
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Fat: 14.54g | Prot: 18.20g | Carbs: 86.07g.
Breakfast: Café, Queijo Mozzarella, Dukan Panqueca com Farelo de Aveia, Banana, Presunto Fatiado (Normal, Aprox. 11% de Gordura). Lunch: Penne, Pepino (Descascado), Alface. Snacks/Other: Mars Snickers. more...
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Losing 1.1 kg a Week
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carolinesouza0392's Weight History
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