Weigh In record (no journal entry) for 01 December 2022
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114.5 kg
Lost so far: 12.5 kg.
Still to go: 34.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2022:
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342 kcal
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Fat: 18.98g | Prot: 24.06g | Carbs: 17.47g.
Breakfast: Сахар, Кофе, Простоквашино Молоко Топлёное 4%, Хлебзавод 28 Хлеб Белый, Бекон (Жареный), Яичный Желток, Яичный Белок. more...
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Losing 0.6 kg a Week
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morkovka.hudeet's Weight History
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