Weigh In record (no journal entry) for 01 December 2022
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66.2 kg
Lost so far: 2.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2022:
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2008 kcal
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Fat: 87.95g | Prot: 67.59g | Carbs: 243.23g.
Breakfast: Овсяная Каша на Молоке, Банан, Очищенные Семена Подсолнечника. Lunch: Lindt Excellence Cranberry Intense , Апельсин, Edeka Eiweiß Abendbrot, Фасолевый Суп. Dinner: Le Crobag Quarktasche, KitKat Mini, Edeka Spinat-Käse Schiffchen, Фасолевый Суп. more...
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1844 kcal
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Exercise:
Hiking - 40 minutes, Resting - 15 hours and 22 minutes, Sleeping - 7 hours and 58 minutes. more...
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Gaining 1.4 kg a Week
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Matataku's Weight History
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