Weigh In record (no journal entry) for 01 December 2022
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65.5 kg
Lost so far: 1.3 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2022:
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1543 kcal
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Fat: 69.76g | Prot: 69.24g | Carbs: 143.35g.
Breakfast: Maredo Zwiebeln, Cocktailtomaten, REWE American Sandwich. Lunch: Honig-Senf-Dressing, REWE American Sandwich, Aldi Bio Lachsfilets. Dinner: Lindt Excellence Edelbitter Mild 70%, Alpro Pudding Dunkle Schokolade, Vemondo Bio Mandel Ohne Zucker, Edeka Pfifferlinge, Knorr Pfifferlingcreme Suppe. Snacks/Other: Atlas Handmade Protein Bar Macadamia Salted Caramel, Clean Foods Slim Choco , Lebkuchen Schmidt Elisen-Königin, Atlas Vegan Protein Bar Tarte Au Chocolat. more...
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Gaining 0.1 kg a Week
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easyveganveggie's Weight History
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