Weigh In record (no journal entry) for 01 December 2022
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49 kg
Lost so far: 14 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2022:
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658 kcal
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Fat: 10.12g | Prot: 36.15g | Carbs: 109.58g.
Breakfast: Котлеты из Куриной Грудки, Trapeza Птитим. Lunch: Яблоко, Мандарины. Dinner: Сливы, Nestle Fitness Злаковый Батончик Шоколад, Яблоко, Агромол Кефир 1%. more...
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Losing 0.4 kg a Week
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dashaees_'s Weight History
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