Weigh In record (no journal entry) for 30 November 2022
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67.3 kg
Lost so far: 0.9 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2022:
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524 kcal
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Fat: 30.30g | Prot: 32.90g | Carbs: 27.55g.
Breakfast: Олейна Подсолнечное Масло , Кофе с Молоком, Heinz Кетчуп Томатный, Сыр Пармезан (Тертый), Winco Яйцо (1 Штука). more...
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Losing 3.5 kg a Week
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КристинаДавид's Weight History
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