Weigh In record (no journal entry) for 13 November 2014
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65.1 kg
Lost so far: 12.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2014:
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330 kcal
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Fat: 10.50g | Prot: 10.00g | Carbs: 52.00g.
Breakfast: Giant Eagle Quick Oats, Kroger Salted Butter. more...
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Losing 3.8 kg a Week
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