Weigh In record (no journal entry) for 30 November 2022
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49.4 kg
Lost so far: 4.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2022:
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1326 kcal
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Fat: 58.14g | Prot: 39.46g | Carbs: 160.67g.
Lunch: Granix Fibra Total, Quaker Avena Tradicional. Dinner: Empanada de Carne. Snacks/Other: Arcor Turrón de Maní, Granix Fibra Total. more...
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Losing 1.1 kg a Week
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balljointeddoll's Weight History
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