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27
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52.7 kg
Lost so far: 7.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2014:
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896 kcal
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Fat: 15.84g | Prot: 83.35g | Carbs: 109.60g.
Breakfast: Sopraval Pechuga de Pavo Cocida, Bauducco Tostada Light. Lunch: Lider Carne Pollo Ganso, Vivo Avena Instantánea, Zapallo Italiano. Dinner: Livean Gelatina, Limón, Surlat Yogurt sin Lactosa Light, Lechuga, Aceite de Oliva, Palta, Pechuga de Pavo o de Pollo, Fuchs Pan Pita Multigrano. Snacks/Other: Livean Gelatina, Quaker Barra de Cereal Chispas de Chocolate. more...
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Losing 0.3 kg a Week
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