Weigh In record (no journal entry) for 30 November 2022
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58.4 kg
Lost so far: 0 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2022:
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1757 kcal
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Fat: 51.32g | Prot: 174.03g | Carbs: 150.12g.
Breakfast: Qnt Light Digest Whey Protein Hazelnut Chocolate Flavor. Lunch: Bodymass Vegan Protein, Cookie, Gelatelli Cookie Dough , Chocolate Cake Batter, Delisse Fromage Blanc 0%, Delisse Fromage Blanc Fraise, Épi d'or Pain de Mie Complet Grande Tranche, Pêche Océan Thon Albacore Entier au Naturel, Old El Paso Sauce Apéritif Mexicanita, Doritos Nacho cheese dip . Dinner: Monoprix Haricots Verts Extra Fins, Cooked Carrots, Old El Paso Sauce Apéritif Mexicanita, Auchan Escalope de Poulet, Auchan Escalope de Poulet. more...
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Losing 1.4 kg a Week
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