Weigh In record (no journal entry) for 30 November 2022
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56.4 kg
Lost so far: 0 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2022:
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423 kcal
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Fat: 12.16g | Prot: 11.99g | Carbs: 73.88g.
Lunch: Cooked Carrots (from Frozen, Fat Added in Cooking), Cooked Cauliflower (from Frozen, Fat Added in Cooking), Cooked Broccoli (from Frozen, Fat Added in Cooking), Orange, Il Viaggiator Goloso Gallette di Riso, Hero Marmellata Light alla Fragola, Artebianca PanPiuma. Snacks/Other: Papaya. more...
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1483 kcal
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Exercise:
Running (jogging) - 5/mph - 15 minutes, Resting - 16 hours and 45 minutes, Sleeping - 7 hours. more...
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Gaining 3.2 kg a Week
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°•mivi•°'s Weight History
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