nuovamogliettina's Journal, 13 Nov 14

Weigh In record (no journal entry) for 13 November 2014
59 kg Lost so far: 1 kg.    Still to go: 1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 November 2014:
1462 kcal Fat: 54.86g | Prot: 77.41g | Carbs: 155.89g.   Breakfast: Caffè Espresso, Kellogg's Special K Classic, Parmalat Latte Parzialmente Scremato. Lunch: Granarolo Burro Light, Findus Bastoncini di Merluzzo, Rana Duetto Sfogliavelo Funghi e Taleggio. Dinner: Arance, Findus Filetti di Salmone a Regola d'arte, Valfrutta Fagioli Borlotti Cotti al Vapore. Snacks/Other: Activia Zero Frutti di Bosco, Esselunga Mandorle Sgusciate, Danone L'arte Dello Yogurt Pesca. more...
Losing 0.7 kg a Week

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nuovamogliettina's Weight History


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