Weigh In record (no journal entry) for 30 November 2022
|
56.9 kg
Lost so far: 0 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 November 2022:
|
953 kcal
|
Fat: 51.88g | Prot: 46.78g | Carbs: 74.79g.
Breakfast: Кофе с Молоком. Lunch: ВкусВилл Мимоза. Dinner: ВкусВилл Шницель Куриный в Сырной Панировке с Макаронами. more...
|
Losing 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ксюраган's Weight History
|