Weigh In record (no journal entry) for 30 November 2022
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58.6 kg
Lost so far: 6.9 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2022:
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1969 kcal
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Fat: 55.19g | Prot: 81.31g | Carbs: 282.24g.
Breakfast: Jacobs 3In1. Lunch: Clever Cottage Cheese Schnittlauch, Mischkornbrot. Dinner: DESPAR Grana Padano, Knoblauch, Almare Eismeer Garnelen, Zwiebeln, Ja Natürlich Arborio Risottoreis. Snacks/Other: Dm Bio Feine Zimtsterne, Haribo Miami, Glücksbällchen Bio Fruit & Nut Balls Himbeere & Chia, Hofer Vanillekrapfen, Clever Energy Drink. more...
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steady weight
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kitty kätzchen's Weight History
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