Weigh In record (no journal entry) for 30 November 2022
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59.5 kg
Lost so far: 0.9 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2022:
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793 kcal
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Fat: 37.32g | Prot: 37.97g | Carbs: 70.88g.
Breakfast: Круассаны (с Сыром), Кофе с Молоком и Сахаром. Lunch: Авокадо Авокадо, Гречка Отварная. Dinner: GEON Протеиновый Коктейль. Snacks/Other: Boombar Батончик Мюсли Клубника. more...
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Gaining 0.7 kg a Week
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SvetlanaFeliksovna's Weight History
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