Weigh In record (no journal entry) for 13 November 2014
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54.3 kg
Lost so far: 0 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2014:
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717 kcal
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Fat: 13.39g | Prot: 31.35g | Carbs: 120.91g.
Breakfast: Pain de Maïs (Recette Maison), Café, Danone Danio Fraise. Lunch: Banane, Bonduelle Petits Pois Carottes, Boulgour (Cuit). Dinner: Yoplait Panier de Yoplait, Soupe de Légumes. more...
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2615 kcal
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Exercise:
Bicycling (fast) - 15/mph - 1 hour, Sleeping - 8 hours, Housework - 1 hour, Standing - 7 hours, Desk Work - 5 hours, Walking (slow) - 2/mph - 1 hour, Calisthenics (light, e.g. home exercise) - 40 minutes, Resting - 20 minutes. more...
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Gaining 0.7 kg a Week
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marjonyme's Weight History
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