unicornqueen 🦄20's Journal, 30 Nov 22

Weigh In record (no journal entry) for 30 November 2022
102.2 kg Lost so far: 15.1 kg.    Still to go: 2.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 November 2022:
423 kcal Fat: 22.31g | Prot: 27.84g | Carbs: 25.04g.   Breakfast: Albany Low GI Seeded Brown Bread, Scrambled Egg (Whole, Cooked) . Snacks/Other: Latte Coffee. more...
2590 kcal Exercise: Walking (exercise) - 3.5/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
Gaining 0.0 kg a Week

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unicornqueen 🦄20's Weight History


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