Weigh In record (no journal entry) for 30 November 2022
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66.4 kg
Lost so far: 5.6 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2022:
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1486 kcal
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Fat: 56.96g | Prot: 77.20g | Carbs: 160.31g.
Lunch: MacCoffee Кофе 3 в 1 Original , Жареный Картофель, Дикси Огурцы Соленые. Dinner: Банан, Коровкино Творог 2%, Савушкин Продукт Йогурт Греческий Teos 2%. Snacks/Other: Bombbar Протеиновый Батончик Chocolate-Hazelnut. more...
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steady weight
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Eugeniya31's Weight History
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