Weigh In record (no journal entry) for 30 November 2022
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82.4 kg
Lost so far: 0 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2022:
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1097 kcal
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Fat: 70.80g | Prot: 94.33g | Carbs: 18.48g.
Breakfast: Aroy-D Кокосовое Молоко 70%. Lunch: Молочный Знак Творог Зерненый в Сливках. Dinner: Exponenta High-Pro Соленая Карамель. Snacks/Other: Вязанка Колбаса Варёная Классическая, Вареное Яйцо. more...
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Gaining 2.5 kg a Week
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Ксения90's Weight History
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