Weigh In record (no journal entry) for 30 November 2022
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95.4 kg
Lost so far: 24.6 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2022:
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856 kcal
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Fat: 44.69g | Prot: 42.77g | Carbs: 70.31g.
Breakfast: Wasa Vezelrijk Cracker, Philadelphia Bieslook. Lunch: Broodje Gezond. more...
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Losing 1.4 kg a Week
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Femke Blok's Weight History
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