Weigh In record (no journal entry) for 30 November 2022
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56.7 kg
Lost so far: 17.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2022:
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697 kcal
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Fat: 32.89g | Prot: 33.30g | Carbs: 64.50g.
Breakfast: Кофе с Молоком, Norven Форель Слабосоленая, Хохланд Сыр Креметте, Гренки с Яйцом и Молоком. Lunch: Атолл Салат из Капусты, Рис Вареный, Вареное Яйцо. more...
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Losing 2.1 kg a Week
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yullia12's Weight History
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