Weigh In record (no journal entry) for 30 November 2022
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63 kg
Lost so far: 2 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2022:
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416 kcal
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Fat: 12.39g | Prot: 21.18g | Carbs: 54.10g.
Breakfast: Иван-Поле Коллаген, Активия Йогурт с Черносливом, Пан Крупка Хлопья Овсяные, Белый Город Молоко 2,5%, Яйцо. more...
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Losing 0.7 kg a Week
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Svetlana Yak's Weight History
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