Weigh In record (no journal entry) for 30 November 2022
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88.4 kg
Lost so far: 0 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2022:
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1038 kcal
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Fat: 45.28g | Prot: 68.31g | Carbs: 87.75g.
Breakfast: Куриная Грудка Вареная, Сыр-Бор Сыр Российский, Батон, Кофе с Молоком. Dinner: Приготовленная Морковь, Гуляш из Курицы. Snacks/Other: Грецкие Орехи. more...
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Losing 0.3 kg a Week
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vika1731's Weight History
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