Weigh In record (no journal entry) for 30 November 2022
|
77 kg
Lost so far: 2.7 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 November 2022:
|
949 kcal
|
Fat: 34.36g | Prot: 15.61g | Carbs: 146.99g.
Breakfast: Домашние Заготовки Лечо, Жареная Картошка. Lunch: Сдоба Марсельская Рулет Вишневый. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
pomidor2's Weight History
|