Weigh In record (no journal entry) for 29 November 2022
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47.4 kg
Lost so far: 2.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2022:
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685 kcal
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Fat: 39.38g | Prot: 25.00g | Carbs: 58.40g.
Breakfast: Сыр-Бор Сыр Российский. Lunch: Вкусно и Точка Сырные Треугольники. Dinner: Клинский Мясокомбинат Сосиски, Картофельное Пюре. Snacks/Other: Макдоналдс Вафельный Рожок. more...
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Gaining 2.8 kg a Week
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Yana.Solah's Weight History
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