Weigh In record (no journal entry) for 29 November 2022
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94 kg
Lost so far: 0 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2022:
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955 kcal
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Fat: 34.94g | Prot: 32.40g | Carbs: 130.82g.
Breakfast: Banana. Lunch: Quinoa (Cooked), Receta del Abuelo Pechuga de Pollo Apanada. Snacks/Other: Santa Isabel Alfajor Mendocino Chocolate. more...
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Gaining 4.2 kg a Week
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