Weigh In record (no journal entry) for 29 November 2022
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61.7 kg
Lost so far: 8.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2022:
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1423 kcal
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Fat: 56.78g | Prot: 45.48g | Carbs: 192.89g.
Breakfast: Pisang. Lunch: Sania Minyak Goreng, Bawang Putih, Telur, Saori Saos Tiram, Saus Tomat, Bawang Bombay, Tempe Goreng, Nasi Merah. Dinner: Pisang, Munchy's Oat Krunch Dark Chocolate, Anekabis Gabin Super, Pisang, Simba Choco Chips, Almond Pucat, Quaker Oatmeal, Telur. Snacks/Other: Roma Kelapa Cream Vanilla. more...
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Losing 1.4 kg a Week
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dini.noviani._'s Weight History
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