Weigh In record (no journal entry) for 29 November 2022
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57 kg
Lost so far: 7 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2022:
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253 kcal
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Fat: 7.80g | Prot: 3.00g | Carbs: 42.73g.
Breakfast: Рот Фронт Карамель Барбарис, Виталад Батончик Мюсли Яблоко и Злаки. more...
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Losing 11.2 kg a Week
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