Powerwoman0's Journal, 29 Nov 22

Weigh In record (no journal entry) for 29 November 2022

71.5 kg Lost so far: 8.5 kg. Still to go: 11.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 November 2022:

19 kcal

Fat: 0.44g | Prot: 0.98g | Carbs: 2.52g. Snacks/Other: Kaffe med Mjölk. more...

2137 kcal

Exercise: Calisthenics (heavy, e.g. pushups) - 1 hour, Apple Health - 23 hours. more...

Losing 4.9 kg a Week


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Powerwoman0's Weight History