Weigh In record (no journal entry) for 29 November 2022
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90.3 kg
Lost so far: 0 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2022:
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1361 kcal
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Fat: 58.94g | Prot: 40.12g | Carbs: 169.00g.
Breakfast: Kovis Мини-Кексы с Вишней. Lunch: Милти Паста в Сливочном Соусе со Шпинатом и Красной Рыбкой, Любятово Печенье Шоколадное. more...
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Gaining 5.6 kg a Week
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