Weigh In record (no journal entry) for 24 November 2022
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55.6 kg
Lost so far: 4.0 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2022:
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395 kcal
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Fat: 7.01g | Prot: 26.69g | Carbs: 53.38g.
Breakfast: Mulino Bianco Pan di Stelle Crema, Alplì Pro 18, Oro Saiwa Biscotti, Latte Arborea Latte Parzialmente Scremato, Certossa Fette Biscottate Integrali, Selex Confettura Extra Frutti di Bosco. more...
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Losing 4.6 kg a Week
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