Weigh In record (no journal entry) for 26 November 2022
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56.7 kg
Lost so far: 2.9 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2022:
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529 kcal
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Fat: 6.52g | Prot: 42.66g | Carbs: 72.32g.
Breakfast: Colussi Gran Varié , Selex Confettura Extra Frutti di Bosco, Latte Arborea Latte Parzialmente Scremato, Kalos Yogurt Greco Bianco 0%, Certossa Fette Biscottate Integrali, Alplì Pro 18. more...
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Losing 2.5 kg a Week
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