Weigh In record (no journal entry) for 29 November 2022
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67.3 kg
Lost so far: 39.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2022:
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763 kcal
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Fat: 13.95g | Prot: 45.79g | Carbs: 111.05g.
Breakfast: Prozis Peanut Butter, Zymil Latte Alta Digeribilità senza Lattosio, Aia Aequilibrium Albume d'uovo, Uva Bianca, Prozis Avena Istantanea al Biscotto, Vivo Meglio Marmellata Light Ciliegia. Lunch: Olio Extra Vergine di Oliva, Carote Bollite, Vivibio Cous Cous Integrale, Gustato Lenticchie in Scatola. Snacks/Other: Ehrmann High Protein Chocolate Mousse, Banana. more...
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Losing 3.5 kg a Week
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annalisaaaaaa__'s Weight History
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