Weigh In record (no journal entry) for 29 November 2022
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95.6 kg
Lost so far: 24.4 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2022:
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240 kcal
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Fat: 10.90g | Prot: 5.31g | Carbs: 27.16g.
Breakfast: Philadelphia Bieslook, Wasa Vezelrijk Cracker. Snacks/Other: Van Strien Zandkoekjes. more...
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Losing 0.8 kg a Week
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Femke Blok's Weight History
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