Weigh In record (no journal entry) for 26 November 2022
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58.1 kg
Lost so far: 0.7 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2022:
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2119 kcal
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Fat: 99.65g | Prot: 80.60g | Carbs: 216.40g.
Breakfast: Andros Dessert Pomme Poire, St Môret St Môret, Casino Bio Vollkornbrot. Lunch: Miel, Ondine Choconuts, Bonne Maman Madeleine. Dinner: Gü Parfait Chocolat Blanc et Framboise, Pain, Filet de Bœuf (Coupé à 0,3 Cm Matières Grasses). Snacks/Other: Monique Ranou Salade de Cervelas, Haribo Langue Acide, Haribo Crocodiles. more...
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Losing 3.5 kg a Week
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musclesophie66's Weight History
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