Weigh In record (no journal entry) for 29 November 2022
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58 kg
Lost so far: 3.2 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2022:
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589 kcal
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Fat: 13.77g | Prot: 37.76g | Carbs: 77.33g.
Breakfast: Sucre Brun, La Boulangère Gâche Tranchée Pur Beurre, Clémentines. Lunch: Carrefour Bio Poêlée de Légumes Grillés, Sucre Brun, Picard Sauté de Dinde. Snacks/Other: Clémentines, Sucre Blanc (Cristallisé ou en Morceaux), Haribo Chamallows. more...
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Losing 3.5 kg a Week
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gmichele17's Weight History
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